Mindfulness Video

Mindfulness Video

The video at this link is a promotional video created by Plum Village Monastery in France, to raise money through the movie funding site, Indiegogo.com to complete a film about mindfulness. I was introduced to this video via Facebook.

Mindfulness never saved me from being human, isn’t supposed to, and doesn’t work that way, as I understand it, but the times I’ve practiced it in difficult situations made a world of difference in the outcome, compared to previous, similar situations. I just regret the amount of time in my life I didn’t practice it.

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